This week has been rough. We had a death in the family and I have not exercised once this week, nor read any of my books that are helping me stay on track and I have eaten a bunch of crap. And I pretty certain I have not had one glass of water!
many meals on the go, sweets at the funeral home visitations, at family meals together and at the reception and take out too...
seriously need to get back on track.
although I must also accept that this week was not a typical one and is more about losing someone dear and special then about moving forward. Tomorrow is a new day in many ways.
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